Thursday, January 5, 2012

Dash diet

  • US News and World Report has just released its annual list of best diets to follow in the new year, depending on what your health goal is.
  • (Softpedia)
  • Pass it on: One panel has decided the best diet of 2012 is the DASH diet, which emphasizes consuming lean protein, fruits and vegetables.
  • (FOX News)
  • Beating out Weight Watchers and the Ornish diet, DASH (Dietary Approaches to Stop Hypertension) claimed first place for healthy eating and was ranked the best diabetes diet (tying with the plan advocated by The Biggest Loser) as well.
  • (International Business Times)
  • DASH Diet 2012 – The DASH Diet eating plan is ranked best overall for 2012, by U.S. News and the World Report, tied with the Biggest Loser and beating the Therapeutic Lifestyle Changes program.
  • (Newsoxy.com)
  • (CBS) Is dieting one of your New Years resolutions for 2012? If so, you may want to take note of U.S. News World Reports 2012 Best Diets rankings. PICTURES - Easiest diets to follow? U.S. News reveals 2012 rankings Each year, U.S.
  • (CBS News)
  • U.S. News and World Report released its second annual rankings for "best diets" today, just in time for Americans who have resolved to lose weight or eat healthier in the new year.
  • (Washington Post)
  • At the start of every year, millions of people try to adhere to a common new year resolution: to lose weight. Whether they decide to go to the gym or eat cleaner, people everywhere are interested in losing fat fast.
  • (International Business Times)
  • If your New Years resolution involves losing weight, you may want to check out the top-rated DASH diet, which has been around for years and is credited with bringing down blood pressure.
  • (MyFox Atlanta)
  • If one of your New Years resolutions is to lose weight, then you might want to try out the government-endorsed Dietary Approaches to Stop Hypertension, also known as the DASH diet.
  • (Gaysocialites.com)
  • The DASH diet won the award for the best diet of 2012. The DASH diet also won the award last year.
  • (dbtechno.com)

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